An Official, Up-to-date DBT Workbook (plus a bootleg, less up-to-date version if you’re poor)
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An Official, Up-to-date DBT Workbook (plus a bootleg, less up-to-date version if you’re poor)

Here’s where to buy a DBT workbook on amazon

Here’s a place to download one that is less up-to-date, but it’s free.

Educational Materials
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Resources from accredited healthcare and mental health professionals.

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