Mindfulness
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Quick Meditation Videos that Address Common Obstacles to Mindfulness
[Mindfulness for people who can’t sit still](https://www.youtube.com/watch?v=xa4ODaKKchI) [Mindfulness for people with adhd/who can’t focus](https://www.youtube.com/watch?v=y5EqO8CQ_cQ) [Mindfulness for people don’t like stuffy/formal therapy](https://www.youtube.com/watch?v=92i5m3tV5XY)

Mindfulness
!mindfulness
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    This is a skills group community for the Mindfulness module. All post titles should include the tag [Example] or [Question]

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