[Option 1](https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf)
[Option 2](https://www.healthquality.va.gov/guidelines/MH/srb/PHCoEPatientSafetyPlanSelfPrint3302020508.pdf)
[Foldable Wallet Version](https://www.getselfhelp.co.uk/docs/SafetyPlanCards.pdf)
You could also opt to not print this out or write it down and just keep it in your phone
These two apps have functions to track items very similar to a diary card:
- [Daylio](https://play.google.com/store/apps/details?id=net.daylio)
- [Moodpress](https://play.google.com/store/apps/details?id=com.selfcare.diary.mood.tracker.moodpress)
Many also have cute fonts or colors, but I wasn't able to find any of those. If you have a link to some cute ones though, feel free to post them here.
[Option 1 from the University of Washington including instructions.](https://depts.washington.edu/uwbrtc/wp-content/uploads/NIMH4-S-DBT-Diary-Cards-with-Instructions.pdf)
[Option 2 from "Beaches Therapy."](https://www.beachestherapy.com/uploads/3/9/8/7/39872079/diary_card.pdf)
You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !printables@lemmy-czja7-u9009.vm.elestio.app
Downloadable Diary Cards, Mood Tracking apps, Safety Plans, etc.